Classical Hatha Yoga
Authentic, Timeless,
Transformative.
Learn Classical Hatha Yoga structured by Sadhguru — live sessions online and in-person across India, guided by certified teachers with 9+ years of experience.
“Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing.”
— SadhguruLive, Not Recorded
Real-time sessions with your teacher. Ask questions, get guidance.
Online & In-Person
Live online classes and in-person sessions across India.
100% Authentic
Taught exactly as Sadhguru structured it. No dilution, no modifications.
Small Batches
Personalised attention — limited seats per session.
Choose Your Journey
All sessions are live and interactive — online or in-person. Learn directly with a certified teacher who guides you personally.
Yogasanas
The word asana literally means a posture. Out of innumerable asanas a body can assume, 84 have been identified as Yogasanas through which one can tran…
Dates
6 Jul 2026 – 11 Jul 2026
Mode
In-person
Time
6:00 PM – 8:30 PM IST
Teacher
Praveen Kumar
Venue
Udupi
₹3,200
per person
Shanmukhi Mudra
Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward in…
Dates
6 Jul 2026
Mode
In-person
Time
6:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Udupi
₹800
per person
Surya Kriya
A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya…
Dates
7 Jul 2026 – 11 Jul 2026
Mode
In-person
Time
6:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Udupi
₹2,700
per person
Practices we teach
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Photo: © Isha Foundation
Classical Hatha Yoga
As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.
— Sadhguru
Classical Hatha Yoga is an ancient science that prepares the body and mind as stepping stones towards inner wellbeing. These practices, structured by Sadhguru, are transmitted through certified teachers trained at Sadhguru Gurukulam — offering the most authentic and effective form of Hatha Yoga available today.
Meet the Teachers
All teachers are Classical Hatha Yoga Teachers, certified by Sadhguru Gurukulam, teaching both online and in-person.
All teachers certified by Sadhguru Gurukulam
Since 2017 — online & in-person
Across 3,000+ classes taught
Practices structured by Sadhguru, taught as-is
Begin Your Yoga Journey
Fill in a quick enquiry and our certified teachers will help you find the right practice or program.