Nishchala Classical Yoga
Nishchala is a community of certified Hatha Yoga Teachers from Sadhguru Gurukulam. Every practice here is classical, authentic, and taught exactly as structured by Sadhguru — online and in person.
“Yoga is not about twisting your body. It is a technology of wellbeing.”
— SadhguruLive, Not Recorded
Real-time sessions with your teacher. Ask questions, get guidance.
Online & In-Person
Live online classes and in-person sessions across India.
100% Authentic
Taught exactly as Sadhguru structured it. No dilution, no modifications.
Small Batches
Personalised attention — limited seats per session.
Choose Your Journey
All sessions are live and interactive — online or in-person. Learn directly with a certified teacher who guides you personally.
Angamardana
Dates
21 Sep 2026 – 27 Sep 2026
6:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
General₹3,000
Yogasanas
The word asana literally means a posture. Out of innumerable asanas a body can assume, 84 have been identified as Yogasanas through which one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises but subtle processes to manipulate one's energy in a particular direction.
Dates
5 Oct 2026 – 9 Oct 2026
7:00 PM – 9:00 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Adults (Above 24 years)₹3,200
Students (Age: 14 to 23 years)₹2,000
BODY & MIND RESET - A 5-Day Online Yoga & Meditation Program
Isha Kriya:
A simple yet potent meditative process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.
Nada Yoga:
A powerful Nada Yoga practice using sacred sound to activate deeper dimensions of energy within the system, bringing profound inner wellbeing and pleasantness.
Nadi Shuddhi:
A simple breathing practice that brings balance to the left and right energy channels in the body. Nadi Shuddhi can be done anytime — no empty stomach condition required.
Shambhavi Mudra:
Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace.
Yoga Namaskar:
A complete yogic practice by itself offering all-round benefits for the entire body. Activates the lumbar region of the spine in a tremendous way and strengthens the muscles along the spine.
Dates
26 Oct 2026 – 30 Oct 2026
7:30 PM – 8:30 PM IST
Teacher
Praveen Kumar
Fees - Single₹499
Fees - Family (upto 3 people)₹799
Practices we teach
Know More →What Our Participants Say
Across thousands of participants — here are a few journeys that began with a single practice.
My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved.
Photo: © Isha Foundation
Classical Hatha Yoga
As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.
— Sadhguru
Classical Hatha Yoga is an ancient science that prepares the body and mind as stepping stones towards inner wellbeing. These practices, structured by Sadhguru, are transmitted through certified teachers trained at Sadhguru Gurukulam — offering the most authentic and effective form of Hatha Yoga available today.
Meet the Teachers
All teachers are Classical Hatha Yoga Teachers, certified by Sadhguru Gurukulam, teaching both online and in-person.
All teachers certified by Sadhguru Gurukulam
Online & in-person sessions
Across 2,012+ classes taught
Practices structured by Sadhguru, taught as-is
Begin Your Yoga Journey
Fill in a quick enquiry and our certified teachers will help you find the right practice or program.